Your Cheap Office Chair Might Be Harming Your Back

Contemporary office chairs

Back pain is one of the most common work-related injuries in the United States, with at least 50% of working Americans reporting back pain symptoms every year. This condition can be caused by a variety of ordinary activities, such as sitting in an office chair or lifting heavy objects. For this reason, if you have found yourself experiencing back pain during or after work, your cheap office chair may be to blame. As a result, switching to ergonomic computer chairs and other desk chairs design to reduce back pain may relieve your pain.

The United States office furniture manufacturing industry generates an estimated $23 billion in revenue and employs an estimated 109,081 people. With such a large industry, there are numerous options available to treat back pain, from ergonomic mesh office chairs to leather conference room chairs, as well as many other types of desk chairs for back pain. However, the important thing to remember when choosing between office chairs for back pain is that the symptoms you are attempting to treat are caused by improper posture. Accordingly, any office chair you buy should help you maintain proper posture as it supports your body. For example, adequate lumbar support helps you sit up straight while also providing support for your lower back, preventing pain. Many desk chairs, even cheap office chairs, will typically include lumber pillow inserts to help support this area of the back. Likewise, office chairs that include seat pans with sliding mechanisms allow users of all sizes and heights to adjust the distance from the back rest, preventing the body from resting in cramped or unsupported positions.

The American Chiropractic Association, or ACA, estimates that 31 million Americans are experiencing lower back pain at any given time. As a result, Americans spend at least an estimated $50 billion annually to treat their back pain. However, reducing this pain can often be as simple as switching from a cheap office chair to a desk chair with better lumbar support and other features that keep your body in a healthy, comfortable position. Do you notice back pain after a long day sitting in an uncomfortable office chair? If so, try investing in a better office chair.
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